Profile of Christine Hennebury

All articles of Christine Hennebury

  • Not just for the young

    If you're looking for exercise inspiration this year, the seniors in Lisa Sheppard's classes, who range in age from 55-82, are demonstrating that ...

  • Overcoming resistance

    Tracey Brown, 24, has tried a lot of different ways to get fit but until recently she couldn’t stick with her program. “I wasn’t a huge diet ...

  • Party On

    Heather Long, mother of Rhiannon, 5, and Kaylee Peddle, 1, remembers the parties of her childhood as small, home-based events with homemade ...

  • Form and function

    Bad backs, painful knees and stiff shoulders are not always an inevitable consequence of aging. Aches and pains of that sort can result from ...

  • WISE move

    Special to The Telegram It took four years for Donna Moore to work up the nerve to register for Women Interested in Successful Employment (WISE). ...

  • Get moving!

    Summertime brings to mind visions of kids running around, climbing trees, splashing water, and generally being kids. That level of physical ...

  • Table Talk

    Donna Nolan, a regional nutritionist with Eastern Health, wants parents to know that teaching a child to eat healthy means moving away from ...

  • The right touch

    Lisa O'Brien began practising infant massage when she noticed that her son liked having baby lotion rubbed on after his bath. "I just kind of ...

  • Get Your Kicks

    I'm not sure what I expected from Mike Foley's Lady Kickboxer class, but I did not imagine I'd be running barefoot at top speed while AC/DC ...

  • Taking control

    Roger Baggs, mental health advocate and workplace mental health co-ordinator with the Canadian Mental Health Association, Newfoundland and ...