Rest day today but not tomorrow.

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I am taking a rest day today from working out.

Tomorrow, however I will start my run at about 5:40pm and you can track it live on

I will warm up at the YMCA in the Fitness class that starts at 5:30pm and I plan to run out the door and along the Rennies River Trail. I will probably run by the Confederation Building and then back to the YMCA for a much deserved sauna. The GPS will be off once I get in the sauna :)

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