Gerry Carew Blog

Article

Print
Send to a friend
Comment (0)

: Member since December 31, 1969

10 latest articles

27/07/2010 Brick Oven
27/07/2010 Double Standard?
27/07/2010 Defending
Upper Canada
27/07/2010 Fair and Balanced
27/07/2010 Gold Tabbie
27/07/2010 Some Tough Questions
27/07/2010 One Sided Story
27/07/2010 When the Call Comes In
27/07/2010 Is Dunderdale Stupid?
27/07/2010 Ramble On

[Professional Blog] Rest day today but not tomorrow.

Published on November 30, -1

I am taking a rest day today from working out.

Tomorrow, however I will start my run at about 5:40pm and you can track it live on http://runkeeper.com/user/GerryCarew/activities

I will warm up at the YMCA in the Fitness class that starts at 5:30pm and I plan to run out the door and along the Rennies River Trail. I will probably run by the Confederation Building and then back to the YMCA for a much deserved sauna. The GPS will be off once I get in the sauna :)

Rate
Top of the page

Submit a comment

Submit a comment Your name* Email* (we keep all emails private) Write your comment here*

Agreement

We ask that users remain courteous. You may not post insulting, discriminatory or inappropriate content, which may be removed at our discretion. We are not responsible for user content and opinions. Use of this site as well as content submission & ownership are governed by our Conditions of Use and Privacy Policy.

Member organizations should be non-profit in nature, and promote legal activities. Any organization found promoting illegal activities or commercial products or services will be deleted from the site.

I agree with these conditions.

Notice
The management of this site indicates that it is not liable for persons, organizations and / or organizations to register in order to promote and make themselves known. Moreover, the managers of this site should not be held responsible for errors or other errors that slip inside information recorded under this heading.

Advertising