I wondered what it would be like to run in higher temperatures and Saturday evening I got my answer. It was about 20 degrees when I ran and I found it very challenging. I see my average min mile on http://runkeeper.com/user/GerryCarew/profile to be 11:01 which I believe is the highest one yet which is to be expected. I only ran 4 miles but it felt much longer. I don't look at my iphone while I am running so I thought I had run 5 miles and my thoughts were drifting onto the future and how hard it would be to keep going for 5 more miles. Turns out it would have been 6 more miles to get to the finish line wow this makes me wonder what race day will bring. I want to run the whole distance from beginning to end but I also have a goal of upright and smiling crossing the finish line. The pace will certainly be dictated by the many variables but the temperature and humidity will be the main ones.
St. John’s-5°C Complete weather forecast