April 09, 2014

Fund Raising Concert

  • Place : St. John's
  • Time : 19:30
  • Details :

    Fund Raising Concert in aid of The Singing Legionnaires will be held on April 9 at 7:30 p.m. in St. James United Church on Elizabeth Ave. Performances by Erin Winsor, Meghan Herder, Erin Eaton and Rachel Huys and featuring The Singing Legionnaires in songs of yesteryear and the best known war songs. Tickets $20 at Fred’s Music on Duckworth St and C’est Moi in Churchill Square and at the door.

     

Mindfulness Based Stress Reduction

  • Place : St. John's
  • Time : 00:00
  • Details :

    Mindfulness Based Stress Reduction (MBSR) is an approach to self -care that teaches stress management techniques that are powerful and long lasting, shown from Program research over the past 20 years. This 8 session course is based on the renowned work of Jon Kabat- Zinn, and developed at UMASS Medical School’s Center for Mindfulness. Free orientation on April 9, program commences April 16. For information call 685-6027, or email mbsrstjohns@gmail.com.