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  • Andrew Safer
    June 28, 2012 - 13:12

    Jon Kabat-Zinn has provided a great example of how to present the teachings on Mindfulness in a secular, non-religious way, thereby making them accessible to people of all faiths and no faith (as did Chogyam Trungpa when he presented the Shambhala teachings). For the record, there is one correction regarding this article...The teachings on Mindfulness and the meditation instruction I present are primarily based on what I've learned from Chogyam Trungpa.

  • L
    June 27, 2012 - 07:46

    The website address is written incorrectly. It's there as: www.mindfulnesawareness.ca. It should be: www.mindfulnessawareness.ca It needs an extra 's,' and the period removed.