How Gostkowski gets his kicks

The Associated Press
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Stephen Gostkowski sings on the sideline when he prepares to kick. Then he tries a field goal that could win a big game for the New England Patriots.

“Raindrops Keep Fallin’ On My Head,” might be appropriate tonight against the Indianapolis Colts with a spot in the AFC championship game at stake.

Steady rain is expected during the divisional-round game, but Gostkowski says it’s his job to deal with all kinds of weather.

Besides, the NFL scoring leader for the second straight season has a routine that helps him focus.

During the week “I’ll watch a five-minute (video) cut-up of some big kicks that I’ve made to a song that I like,” he said.

“Then, when I’m on the sideline, I’ll sing that song and then, in my head, I see the ball going through the uprights.”

What’s that tune? Country, rock, hip-hop?

“It’s a secret,” Gostkowski said, smiling.

On game day he also listens to mellow music to relax before taking the field where 300-pound linemen charge each other and cornerbacks collide with receivers.

“I always just try to visualize myself doing well and not getting overexcited or too hyped up in the moment,” Gostkowski said.

“Most of those guys are banging heads. I’m trying to like listen to Enya before the game to calm myself down.

“The worst thing you can do in situations where, for me personally, where the situation gets bigger, is get too excited. You have to try to slow your heart rate down, turn that nervousness and tightness into focus.”

It’s worked for him.

In eight seasons since the Patriots drafted him in the fourth round out of Memphis in 2006, Gostkowski has made 85.6 per cent of his regular-season field goal attempts, fifth best in NFL history.

This season, his 92.7 percentage (38 of 41) was second best in Patriots history.

The best? The 93.9 per cent (31 of 33) in 2004 of Adam Vinatieri, the kicker Gostkowski replaced.

Organizations: NFL, Indianapolis Colts

Geographic location: Memphis

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