- juliet cj...
- September 15, 2013 - 21:55
how can i get this to my door step...
- ginny crandall
- July 08, 2011 - 14:00
This functional fitness program seems wonderful and perfect for me. I threw my back out a couple of months ago, despite not having any problems with it previously. I talked to my doctor about it and he said that it was probably a result of doing some regular motion incorrectly. I've been working on strengthening my muscles and things are going well now. I would love to learn how to use all my muscles properly, though, so that I can prevent future problems.